Hi! I'm Rebecca Ayres, often known as Becki. 

About Me, The Journey So Far

My journey as a therapist began after my own experience with ill health. Facing the challenges of recovery ignited a deep passion for understanding the body and its incredible capacity for healing. In 2003, I became a holistic therapist, specialising in chronic pain and scar therapy. Over the past 20 years, I’ve had the privilege of supporting clients in their healing journeys, helping them navigate recovery, stress, and burnout.

Through my work, I’ve learned that healing is never just about the physical. It’s about reconnecting with yourself on every level. Whether it’s addressing the emotional, mental, or environmental factors that impact well-being, I approach each client with a holistic perspective.

Having experienced three burnouts myself, I understand how essential it is to slow down, listen to your body, and make small, aligned changes. These steps might seem simple, but they’re the foundation for transformation. From there, healing flows naturally into all areas of life.

My approach is deeply personal, rooted in listening to your body, your story, and the wisdom you already hold. There’s no one-size-fits-all method here, only a process that is as unique as you are.

I’d love to support you on your journey, whether you’re recovering from surgery, overcoming stress, or rediscovering yourself after life’s challenges.

Healing is never one-dimensional. Every part of your life affects the others. And when you begin to heal one aspect, everything else starts to shift too.

“Everything is connected, and everything influences everything else.” — Unknown

My Approach: Designed for You

I don’t believe in a one-size-fits-all. While I absolutely work within professional standards and best practices, the way I support you is based on what you need, right in the moment. Your body, mind, and life circumstances are unique, so it’s all about responding to that and adjusting as we go.

“Your body is the only place you have to live. Take care of it.” — Unknown

What I love most is helping you reconnect with your body and trust its wisdom. I’m not here to tell you what to do, but to help you uncover what works best for you. Over time, you’ll start to feel more confident in listening to your own instincts and making decisions that support your health and well-being.

Healing isn’t about following someone else’s plan; it’s about figuring out what truly works for you. Together, we’ll explore what feels right and build a path that allows you to move forward with ease and confidence, trusting that you know exactly what you need.

The Power of Understanding Your Body

Healing isn’t just about what you do—it's about how you listen. You know your body better than anyone, but sometimes you just need a little help reconnecting to that inner wisdom.

I’ve been where you are, feeling like life has thrown everything at you and wondering how to get back to a place of peace and vitality. That’s why I’m so passionate about helping others reclaim their health after surgery, stress, or burnout. It’s a process, and I’m here to help you every step of the way.

What I Can Help You With

• Recovery After Surgery
  Your body has been through a lot, and healing is about more than just physical recovery. I combine hands-on therapy with a deeper understanding of how your body, mind, and emotions work together, helping you move beyond the discomfort and reconnect with your strength.
• Stress & Burnout Recovery
  When stress or burnout has stopped you in your tracks, I offer a blend of therapeutic support, lifestyle guidance, and a focus on your unique rhythms to help you regain balance and create a foundation for lasting well-being.
• Reclaiming Your Life
  True healing isn’t just about fixing what’s wrong—it’s about discovering what’s possible. Whether through therapy, Human Design insights, or practical strategies for daily life, I help you uncover the tools within yourself to create a life that feels aligned, joyful, and fulfilling.

I bring together years of expertise in therapy, wellness, and holistic living, but what makes my work truly unique is the way it’s guided by you. No two journeys look the same because no two people are the same. Whether it’s through practical support, a compassionate space to explore, or tools to help you rediscover yourself, everything I do is tailored to meet you where you are.

“Healing is not about fixing, but reconnecting.” — Unknown

Let’s Connect

If you’re ready to regain your health, find clarity, and start living in alignment with your body’s natural rhythm, I’d love to support you on this journey. Whether you’re recovering from surgery, overcoming stress, or ready to take the brakes off your life, I’m here to help you move forward with confidence and ease.

Using my unique blend of skills—including therapeutic techniques, Human Design insights, and practical strategies—I’ll help you better understand your body’s needs, your natural flow, and the tools you already have within you. Together, we’ll create a personalized approach that supports your healing, fosters balance, and helps you reconnect with yourself in powerful ways.

Support is available both in person and online—tailored to meet you wherever you are, physically and emotionally.

Let’s explore what’s possible.